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Arrow spine by setup · bolt datasheet

What arrow spine for 70 lb draw at a 30 inch arrow

The starting spine for a 70 lb draw at a 30 inch arrow with a 100 grain point, and the weight floor.

Dry-fire warning

Crossbow bolt data and archery arrow spine, nock and thread data are quoted from each manufacturer's published figures, owner documentation and industry standards, cited on every page. A nock, spine or grain-weight mismatch can cause a dry-fire that damages the bow and can injure the shooter. Confirm against your own owner's manual and the arrow maker's own chart before shooting, and never drop below the stated minimum total weight.

For a 70 lb draw at a 30 inch arrow with a 100 grain point, start with a 300 spine (the 300-340 band), and keep the finished arrow at or above 350 grains total.
This setupmanufacturer data, cited
Draw weight70 lb
Arrow length30 in (cut, nock groove to shaft end)
Point weight100 gr
Recommended spine300 (published band 300-340)
Minimum total weight350 gr, from the 5-grains-per-pound floor
A shaft in this spine

Field notes

The same 70 lb bow with a longer 30 inch arrow flexes more, so it moves one step stiffer than the 28 inch setup, into the 300 range. Length alone can change the spine you need at a fixed draw weight.

Spine is a starting point, not a guarantee, because a 340 from one brand can differ from another. Confirm on your arrow maker's chart at 30 inches and 70 pounds, or bare-shaft test before cutting a dozen.

Whatever spine you land on, keep the finished arrow at or above 350 grains total, the 5-grains-per-pound floor, so the bow is not shooting dangerously light.

The rules behind this pick

Sources: Easton - Hunting Arrow Size Selection chart and adjustment rules (PN 301055-A) · 3Rivers Archery - How to find the right spine (spine selection charts)